Baby Nutritionist in Gurugram | 12+ Years Experience in Infant Nutrition | Deepti

The vision of Annaprashan supports professional new mothers to experience happiness, peace of mind, both enjoying good health, be equal in all their relationships, balance work and new motherhood journey confidently, and have the mental and emotional strength to raise happy, healthy kids lots of fun and adventure, living their dream life with ease and grace.
Annaprashan runs 2 programs to support this vision
Little Stars For Mothers
( 6 Months Program)
Little Stars For Mothers’ mission is to lay the foundation of Love, Freedom, and their families’ highest level of wellbeing.
Little Stars support new professional mothers with six months babies who are inspired and passionate to Starting Solids journey with an easy and implementable structure, with peace of mind, easy and three-step recipes with a combined approach to traditional and BLW feeding method, and prioritizing child’s adequate baby nutrition and well-being along with confidently balancing work, their nutrition, health, and well-being, while raising a child with lots of love and fun experiencing the transformative journey of six months till first Birthday with ease and grace.
Little Champions For Both Parents
(6 Months Program)
Little Champions’ For Both Parents’ mission is to nurture new professional mothers on a deeply engaging, transformative Starting Solids journey for one year. They are the primary nurturers of the family, with the creation of the 360-degree support of their spouses/ partners and extended caregivers, co-laying the foundation of Love, Freedom, and the Highest well-being for their family.
A happy mother will nourish a holistic family where everyone supports and uplifts her. She will experience freedom from rushed and stressed mornings, have peace of mind, feed her little champion with varied delicious varieties, and balance her dream work joyously while raising a child with each family member’s equal support, having lots of fun and adventure along the way.
How Deepti Arora Helps?
With the annaprashan program, I will show you how to enhance the first baby food and transform the limited choices for babies into the first delicious baby food.
You will learn :
How to introduce new textures at different stages, so that you can be confident to bring varieties to your basic tradition food without any doubts and confusion, You will learn how to change your repeated choices, how smartly plan your hassled mornings and easily cook and instruct with trust and conviction, and usher nutrition variety and fun all the time for the whole family.
By the end of this program, you and your child will be able to successfully and joyously eat as a family The child will build immunity with every bite, and parents are joyously eating happy eaters, so the child always enjoys food without rejection at any stage and asks for more.
Looking Forward To Consult with us ?
We are here to support you for
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Beginning of solid foods month on month at early weaning signs
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Balance of Baby-led weaning and Traditional feeding approaches
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Transition from puree food to family food
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How not to feed: all positive feeding approaches
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Nutritious and delicious weekly baby meal plans & 3 step recipes
or…..
You have limited choices to offer babies as first foods?
Baby is having constipation when new foods are introduced?
What should I offer the baby in the first months and move month on month with confidence?
Your baby is teething & you are confused to offer the ideal foods to offer?
Be it be your baby’s first taste or introducing new textures, successfully and joyously eating with family, or building his immunity with every bite and you are raising a happy eater, then we are a good fit.
Shed all your fears and empower yourself to raise a happy healthy child
I am so ready. Book my appointmentOur Value Offers
Carefully crafted for each stage of your baby’s growth, helping you master the art of feeding, so mealtimes are joyful, bowls are empty, and little ones ask for more.
Consistent support and real-time guidance to help you feel seen, heard, and uplifted throughout the parenting journey.
Fresh, balanced menus designed to be baby-loved and easy for parents, complete with baby-friendly recipes for every stage.
- Baby Weight Gain Plan
- Immunity Boosting Plan
- Travel-Friendly Baby Plan
We honor your traditions, values, and preferences to build a personalized, respectful feeding approach.
Simple, step-by-step guidance to stock your kitchen with nourishing staples that make healthy feeding effortless.
A structured, nurturing framework to help you breastfeed consistently and with confidence — even as you prepare to return to work.
Gentle daily practices that prioritize your health, vitality, and emotional balance — because when you thrive, your baby does too.
Interactive sessions from trusted parenting experts, offering real-world tools and wisdom to help you raise a happy, healthy, and emotionally resilient child.
At Little Stars, you're not just following a plan — you're building a foundation of joy, connection, and confidence for your growing family.
✔ Gentle, natural care routines for common baby needs — rooted in plant-based wisdom
✔ Monthly in-house Mama-Centered Workshops — From nutrition to emotional wellness
✔ A safe, loving space for growth, connection, and empowerment.
✔ Strategies to maintain a healthy breastmilk supply through routine changes, pumping schedules, and real-life flexibility.
✔ Encouragement and techniques to strengthen your relationship with your partner — with grace, ease, and mutual respect.
✔ Gentle support and actionable tools for fathers to build a strong parenting partnership from the start.
- Seasonal recipe books, exclusive webinars, and milestone checklists.
what happy moms are saying
Dr. Rini Gogia
Deepti is an amazing listener and guides you beautifully through the process of starting solids for your baby. As a first-time mother, I gained so much knowledge from her that I could give her a diet that is healthy and beneficial for my baby. I would highly recommend her.
Shruti Jain
Each session filled me with wonderful insight about filling my everyday meals with nourishment. The simple tips and tricks have helped my meal times become stress free and joyful. Also, a huge thanks for the one on one session, you patiently answered all my queries and your solutions were all spot on.
Dr. Aditi Agarwal
Mother of Gaurangi ( 11 months old)
Thanks a lot Deepti for the session that u gave me that day. It gave me the confidence to connect with you on a deeper and direct level to gain your knowledge and guidance to nourish my daughter better and in a more wholesome way.
Nisha Ratnakar
I have found Deepti to be extremely knowledgeable about nutrition anything to do with eating habits. I trust her advice.The important of feeding baby healthy food & eating right food according to child age.She also made me realise that meals don’t need to be complicated & difficult, it really can be fast & easy. Thank Deepti I really enjoyed my session with you and I also recommend you to all new mom who are facing problems regarding diet and nutrition.
Charvi Sidhar
Amazing experience with Dr. Deepti. Visited at Apollo craddle for lactation consultation, she answered all my queries with patience and understanding my worries as a new mom. She provided guidance for the same throughout the journey till I became comfortable. Strongly recommended!!
Akansha Sood Jaggi
Deepti is very knowledgeable and tries to add variety to child’s food plan keeping taste buds in mind. What i really like is to effectively create a food plan keeping growth needs in mind. Thank you for the association.
Apoorva Pahuja
Iam glad that I have a strong support system with me to guide me in the right direction. I have very limited knowledge about solids feeding and nutrition when I started. With Deepti’s guidance, I have started to feel more confident about the feeding process. Deepti understands my point of view and provides me with wonderful suggestions to move ahead. I am happy that I found her.
Salma Rehman
Mother of Inaaya (8 months old)
Thanks, Deepti for today’s session. It’s such a relaxing experience, as I was really worried about my daughter’s nutrition and what to offer at this young age.
Your guidance has comforted me.
Would love to connect more with you
Vandana Beniwal
Dr. Deepti Arora is an excellent consultant for Lactation queries. I visited her at Apollo Cradle and she was more than helpful. Doctor listened to my queries in detail and then answered my doubts on each and every point. She honestly spent around an hour on just my issues, which shows her work ethics. She provided her number for any future doubts and even shared some useful articles for references. I would totally recommend Deepti Mam. Thanks Mam.
Why is Deepti Arora The Best Child Nutritionist in Gurugram?
Because she brings more than just professional knowledge—she brings presence, patience, and lived wisdom as a mother and mentor. With a deep understanding of infant nutrition and the emotional landscape of new parenting, she holds space for both your questions and your instincts.
Families who work with her often say they feel heard, seen, supported, and soothed—not just given advice. Her approach is rooted in trust, simplicity, and respect for your baby’s natural rhythm, making her a gentle companion on the path of starting solids. As she knows
The journey of starting solids is one of the most beautiful—and sometimes confusing— phases of early parenting. Around six months, babies begin showing signs of readiness for food beyond milk, and parents often find themselves filled with questions: What should I start with? How much is enough? Am I doing it right? It’s completely normal to feel unsure during this phase. That’s why so many families today find comfort in turning to a child nutritionist in Gurgaon or an experienced infant nutritionist who can walk beside them in this transition—gently, respectfully, and without judgment.
Introducing solids isn’t just about feeding. It’s about building trust with your baby, understanding their cues, and laying the foundation for healthy eating habits. Each baby is unique, and there’s no one-size-fits-all approach. Whether you’ve been searching for a paediatric nutritionist near me or asking fellow parents how to begin, know that seeking guidance doesn’t mean you’re unsure—it means you care deeply.
Many parents today want to offer their babies nourishing, home-style meals that fit within their cultural values and lifestyle. And having the right support can make all the difference. A baby nutritionist can help to answer all your queries and comfort you on overwhelming information out there, offering realistic, evidence-informed suggestions that honor both your baby’s needs and your intuition as a parent.
From understanding food textures to dealing with common worries like food allergies, iron intake, or feeding schedules, this stage comes with many learning curves. And in a world where time is often limited nd rushed, especially for working parents, having someone who understands the rhythm of your life and your baby’s needs can be deeply reassuring.
So if you’re standing at the threshold of starting solids, filled with hope, curiosity, and a touch of nervousness, you’re not alone.
With the right information and gentle support, this journey can be of deep connection, joy, and laying the foundation of good health for both you and your baby.
Contact us
We would love to hear from you
- Pregnancy : prepare them for natural birth, breatfeeding and pregnancy nutrition
- Lactation : Support them in establishing breastfeeding and hand hold them for three months until they breastfeed joyously and exclusively
- Baby Nutrition : Guide them in introducing baby foods confidently. They recieve weekly nutritious rich meal plans along with recipes
- Postpartum: support new moms with healing sessions to regain, restore and rejuvenate their inner strength
At Clinic Availability
Days | Morning | Evening |
---|---|---|
Monday | – | 17:00 Hours to 19 :00 Hours |
Tuesday | 13:00 Hours to 15:00 Hours | 17:00 Hours to 19 :00 Hours |
Wednesday | 12:30 Hours to 15:00 Hours | 17:00 Hours to 19 :00 Hours |
Thursday | 12:00 Hours to 15:00 Hour | 16:00 Hours to 18 :00 Hours |
Friday | 12:00 Hours to 15:00 Hour | 17:00 Hours to 19 :00 Hours |
Saturday | 12:00 Hours to 15:00 Hour | 17:00 Hours to 19 :00 Hours |
Sunday | 12:30 Hours to 13:00 Hours | – |