Baby Nutritionist in Gurugram | 12+ Years Experience in Infant Nutrition | Deepti

The vision of Annaprashan supports professional new mothers to experience happiness, peace of mind, both enjoying good health, be equal in all their relationships, balance work and new motherhood journey confidently, and have the mental and emotional strength to raise happy, healthy kids lots of fun and adventure, living their dream life with ease and grace.

Annaprashan runs 2 programs to support this vision

Little Stars For Mothers

( 6 Months Program)

Little Stars For Mothers’ mission is to lay the foundation of Love, Freedom, and their families’ highest level of wellbeing.

Little Stars support new professional mothers with six months babies who are inspired and passionate to Starting Solids journey with an easy and implementable structure, with peace of mind, easy and three-step recipes with a combined approach to traditional and BLW feeding method, and prioritizing child’s adequate baby nutrition and well-being along with confidently balancing work, their nutrition, health, and well-being, while raising a child with lots of love and fun experiencing the transformative journey of six months till first Birthday with ease and grace.

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Little Champions For Both Parents

(6 Months Program)

Little Champions’ For Both Parents’ mission is to nurture new professional mothers on a deeply engaging, transformative Starting Solids journey for one year. They are the primary nurturers of the family, with the creation of the 360-degree support of their spouses/ partners and extended caregivers, co-laying the foundation of Love, Freedom, and the Highest well-being for their family.

A happy mother will nourish a holistic family where everyone supports and uplifts her. She will experience freedom from rushed and stressed mornings, have peace of mind, feed her little champion with varied delicious varieties, and balance her dream work joyously while raising a child with each family member’s equal support, having lots of fun and adventure along the way.

How will it help ?
✔ Confidently start solids and overcome picky eating—naturally and effectively.
✔ Maintain consistent breastfeeding while transitioning back to work with ease.
✔ Get free access to the ultimate First Foods Resource Library.
✔ Follow expert-designed baby nutrition plans for a safe and stress-free introduction to solids and allergens.
✔ Explore 500+ baby-friendly meal ideas complete with easy-to-follow recipes.
✔ Heal colic, gas, and constipation with a gentle, holistic approach.
✔ Know exactly what, when, and how to introduce solids—guided every step of the way.
✔ Build a strong foundation to raise a happy, healthy, and thriving child.
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How will it help ?
✔ Start solids with confidence—prevent and reverse picky eating naturally.
✔ Breastfeed consistently and transition back to work with ease and confidence.
✔ Unlock free access to the First Foods Resource Library—your go-to guide for every stage.
✔ Follow expert-developed baby meal plans for safe solids introduction and allergen awareness.
✔ Discover over 500 wholesome meal ideas with simple, nutritious recipes.
✔ Support your baby’s gut health with a holistic approach to ease colic, gas, and constipation.
✔ Learn exactly what, when, and how to introduce solids—guided every step of the way.
✔ Empower every caregiver—mothers, fathers, grandparents—with deep-rooted knowledge to grow and thrive together.
✔ Receive family-centered support to strengthen postnatal relationships, enhance well-being, and nurture a joyful, connected parenthood journey.
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How Deepti Arora Helps?

With the annaprashan program, I will show you how to enhance the first baby food and transform the limited choices for babies into the first delicious baby food.

You will learn : 

How to introduce new textures at different stages, so that you can be confident to bring varieties to your basic tradition food without any doubts and confusion, You will learn how to change your repeated choices, how smartly plan your hassled mornings and easily cook and instruct with trust and conviction, and usher nutrition variety and fun all the time for the whole family. 

By the end of this program, you and your child will be able to successfully and joyously eat as a family The child will build immunity with every bite, and parents are joyously eating happy eaters, so the child always enjoys food without rejection at any stage and asks for more.

Looking Forward To Consult with us ?

We are here to support you for 

  • Beginning of solid foods month on month at early weaning signs

  • Balance of Baby-led weaning and Traditional feeding approaches

  • Transition from puree food to family food

  • How not to feed: all positive feeding approaches

  • Nutritious and delicious weekly baby meal plans & 3 step recipes

or…..

You have limited choices to offer babies as first foods?

Baby is having constipation when new foods are introduced?

What should I offer the baby in the first months and move month on month with confidence?

Your baby is teething & you are confused to offer the ideal foods to offer? 

Be it be your baby’s first taste or introducing new textures, successfully and joyously eating with family, or building his immunity with every bite and you are raising a happy eater, then we are a good fit.

 

Shed all your fears and empower yourself to raise a happy healthy child
I am so ready. Book my appointment

Our Value Offers

The Little Stars Experience
INR 35,000
6 Months Engagement Plan
A Holistic Journey for Happy, Healthy Babies and Empowered Mothers
Nourishing Your Baby, Month by Month
✔ 6 Expertly Designed Pre-Recorded Masterclasses:
Carefully crafted for each stage of your baby’s growth, helping you master the art of feeding, so mealtimes are joyful, bowls are empty, and little ones ask for more.
✔ 1 Live Session Every Week with Mothers
Consistent support and real-time guidance to help you feel seen, heard, and uplifted throughout the parenting journey.
Wholesome, Baby-Friendly Nutrition Plans
✔ Weekly Nourishing Meal Plans
Fresh, balanced menus designed to be baby-loved and easy for parents, complete with baby-friendly recipes for every stage.
✔Free Access to Signature Nutrition Plans
  • Baby Weight Gain Plan
  • Immunity Boosting Plan
  • Travel-Friendly Baby Plan
Rooted in Family Culture & Care
✔ Deep Understanding of Your Family’s Culture & Feeding Goals
We honor your traditions, values, and preferences to build a personalized, respectful feeding approach.
✔ Holistic Baby-Friendly Kitchen Pantry Setup
Simple, step-by-step guidance to stock your kitchen with nourishing staples that make healthy feeding effortless.
Empowering & Supporting Mothers
✔ Foundational Breastfeeding Support
A structured, nurturing framework to help you breastfeed consistently and with confidence — even as you prepare to return to work.
✔ Daily Nourishment & Well-being for Mothers
Gentle daily practices that prioritize your health, vitality, and emotional balance — because when you thrive, your baby does too.
Expert Guidance from Parenting Coaches
✔ Hands-On Practical Guidance
Interactive sessions from trusted parenting experts, offering real-world tools and wisdom to help you raise a happy, healthy, and emotionally resilient child.
More Than a Program — It’s a Village
At Little Stars, you're not just following a plan — you're building a foundation of joy, connection, and confidence for your growing family.
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The Little Champions Experience
INR 60,000
6 Months Engagement Plan
Empowers you and your partner to navigate to Transformational 6 months ahead.
Feeding Mastery Month by Month
✔ 24 Pre-Recorded Masterclasses -One for every month of your baby’s development, teaching the art of joyful feeding so your baby happily wipes the bowl and asks for more.
✔ 24 Live Interactive Sessions - Monthly group coaching with mothers and fathers at convenient times, creating space for connection, learning, and real-time support.
Weekly Nourishing Meal Plans
✔ Baby-friendly weekly meal plans filled with variety and backed by nutrition science.
✔ Includes dozens of simple, delicious recipes tailored to each developmental stage.
Personalized Support for Real Families
✔ Deep understanding of your family’s culture and feeding goals - We meet you where you are, respecting traditions while introducing practical, loving nutrition.
✔ Preparation of a Holistic Baby-Friendly Kitchen Pantry – Step-by-step guidance to set up your kitchen for effortless, nourishing meals using real, whole foods.
Exclusive Bonus Access Plans
✔ Baby Weight Gain Plan – A gentle, effective approach to support healthy growth.
✔ Baby Travel Plan – Tips and meals for on-the-go nutrition and calm transitions.
✔ Baby Sick Plan – Soothing, nourishing recipes and routines when your baby isn’t feeling well.
Plant-Based Natural Care Plans
✔ Holistic, Plant-Based Wellness

✔ Gentle, natural care routines for common baby needs — rooted in plant-based wisdom
✔ Monthly in-house Mama-Centered Workshops — From nutrition to emotional wellness
Monthly Mama-Centered In-House Workshops
✔ Free access to expert-led sessions focused on YOU — from self-care and nutrition to postpartum transitions and emotional support.
✔ A safe, loving space for growth, connection, and empowerment.
Support for Working Mothers
✔ Personalized guidance to help you return to work with confidence and clarity.
✔ Strategies to maintain a healthy breastmilk supply through routine changes, pumping schedules, and real-life flexibility.
Support for Rest & Relationship Wellness
✔ Tools to help you get restorative sleep and build sustainable rhythms as a parent.
✔ Encouragement and techniques to strengthen your relationship with your partner — with grace, ease, and mutual respect.
Empowering New Fathers
✔ Gentle support and actionable tools for fathers to build a strong parenting partnership from the start.
✔ Learn how to create uplifting, calm, and loving mealtime environments and share the joy of nurturing.
Special Bonuses All Year Long
  • Seasonal recipe books, exclusive webinars, and milestone checklists.
  • Surprise discounts on trusted baby brands and services.
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    what happy moms are saying

    Dr. Rini Gogia

    Deepti is an amazing listener and guides you beautifully through the process of starting solids for your baby. As a first-time mother, I gained so much knowledge from her that I could give her a diet that is healthy and beneficial for my baby. I would highly recommend her. 

    Shruti Jain

    Each session filled me with wonderful insight about filling my everyday meals with nourishment. The simple tips and tricks have helped my meal times become stress free and joyful. Also, a huge thanks for the one on one session, you patiently answered all my queries and your solutions were all spot on.

    Dr. Aditi Agarwal
    Mother of Gaurangi ( 11 months old)

    Thanks a lot Deepti for the session that u gave me that day. It gave me the confidence to connect with you on a deeper and direct level to gain your knowledge and guidance to nourish my daughter better and in a more wholesome way.

    Nisha Ratnakar

    I have found Deepti to be extremely knowledgeable about nutrition anything to do with eating habits. I trust her advice.The important of feeding baby healthy food & eating right food according to child age.She also made me realise that meals don’t need to be complicated & difficult, it really can be fast & easy. Thank Deepti I really enjoyed my session with you and I also recommend you to all new mom who are facing problems regarding diet and nutrition.

    Charvi Sidhar

    Amazing experience with Dr. Deepti. Visited at Apollo craddle for lactation consultation, she answered all my queries with patience and understanding my worries as a new mom. She provided guidance for the same throughout the journey till I became comfortable. Strongly recommended!!

    Akansha Sood Jaggi

    Deepti is very knowledgeable and tries to add variety to child’s food plan keeping taste buds in mind. What i really like is to effectively create a food plan keeping growth needs in mind. Thank you for the association.

    Apoorva Pahuja

    Iam glad that I have a strong support system with me to guide me in the right direction. I have very limited knowledge about solids feeding and nutrition when I started. With Deepti’s guidance, I have started to feel more confident about the feeding process. Deepti understands my point of view and provides me with wonderful suggestions to move ahead. I am happy that I found her. 

    Salma Rehman
    Mother of Inaaya (8 months old)

    Thanks, Deepti for today’s session. It’s such a relaxing experience, as I was really worried about my daughter’s nutrition and what to offer at this young age.

    Your guidance has comforted me.

    Would love to connect more with you

    Vandana Beniwal

    Dr. Deepti Arora is an excellent consultant for Lactation queries. I visited her at Apollo Cradle and she was more than helpful. Doctor listened to my queries in detail and then answered my doubts on each and every point. She honestly spent around an hour on just my issues, which shows her work ethics. She provided her number for any future doubts and even shared some useful articles for references. I would totally recommend Deepti Mam. Thanks Mam.

    Why is Deepti Arora The Best Child Nutritionist in Gurugram?

    Because she brings more than just professional knowledge—she brings presence, patience, and lived wisdom as a mother and mentor. With a deep understanding of infant nutrition and the emotional landscape of new parenting, she holds space for both your questions and your instincts. 

    Families who work with her often say they feel heard, seen, supported, and soothed—not just given advice. Her approach is rooted in trust, simplicity, and respect for your baby’s natural rhythm, making her a gentle companion on the path of starting solids. As she knows

    The journey of starting solids is one of the most beautiful—and sometimes confusing— phases of early parenting. Around six months, babies begin showing signs of readiness for food beyond milk, and parents often find themselves filled with questions: What should I start with? How much is enough? Am I doing it right? It’s completely normal to feel unsure during this phase. That’s why so many families today find comfort in turning to a child nutritionist in Gurgaon or an experienced infant nutritionist who can walk beside them in this transition—gently, respectfully, and without judgment.

    Introducing solids isn’t just about feeding. It’s about building trust with your baby, understanding their cues, and laying the foundation for healthy eating habits. Each baby is unique, and there’s no one-size-fits-all approach. Whether you’ve been searching for a paediatric nutritionist near me or asking fellow parents how to begin, know that seeking guidance doesn’t mean you’re unsure—it means you care deeply.

    Many parents today want to offer their babies nourishing, home-style meals that fit within their cultural values and lifestyle. And having the right support can make all the difference. A baby nutritionist can help to answer all your queries and comfort you on overwhelming information out there, offering realistic, evidence-informed suggestions that honor both your baby’s needs and your intuition as a parent.

    From understanding food textures to dealing with common worries like food allergies, iron intake, or feeding schedules, this stage comes with many learning curves. And in a world where time is often limited nd rushed, especially for working parents, having someone who understands the rhythm of your life and your baby’s needs can be deeply reassuring.

    So if you’re standing at the threshold of starting solids, filled with hope, curiosity, and a touch of nervousness, you’re not alone. 

    With the right information and gentle support, this journey can be of deep connection, joy, and laying the foundation of good health for both you and your baby.

    Contact us

    We would love to hear from you
    The Brest Room is a Lactation Specialty center, where we support our new families in
    • Pregnancy : prepare them for natural birth, breatfeeding and pregnancy nutrition
    • Lactation : Support them in establishing breastfeeding and hand hold them for three months until they breastfeed joyously and exclusively
    • Baby Nutrition : Guide them in introducing baby foods confidently. They recieve weekly nutritious rich meal plans along with recipes
    • Postpartum: support new moms with healing sessions to regain, restore and rejuvenate their inner strength

    At Clinic Availability

    DaysMorningEvening
    Monday17:00 Hours to 19 :00 Hours
    Tuesday13:00 Hours to 15:00 Hours17:00 Hours to 19 :00 Hours
    Wednesday12:30 Hours to 15:00 Hours17:00 Hours to 19 :00 Hours
    Thursday12:00 Hours to 15:00 Hour16:00 Hours to 18 :00 Hours
    Friday12:00 Hours to 15:00 Hour17:00 Hours to 19 :00 Hours
    Saturday12:00 Hours to 15:00 Hour17:00 Hours to 19 :00 Hours
    Sunday12:30 Hours to 13:00 Hours
    Video , in-person & home-visit consults are available from Monday to Sunday Phone No. : 9810282445  Email: deliverdelights@gmail.com